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THE FRENCH ALPS

New Dates Released Soon!

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Come and join us and our group on in the beautiful French alps, for a six - night active holiday.

Prices

We have reserved the beautiful Hotel Du lac, located on the shores of Lac de Montriond. It is an absolutely stunning location and perfect for a serene fitness adventure.

Kate and Gavin will guide you through a week of activities that includes exhilarating mountain hikes with stunning vistas, invigorating gym-based workouts, energising spin classes, and lakeside boxercise sessions at sunset. We’ve also planned a cooking workshop with the hotel’s chef, relaxing paddleboarding trips, pilates, and morning meditation sessions to greet the sunrise with.

The cost of this getaway includes luxury accommodation, personalised meals, day trips, lift passes, workshops, and all physical training and activity sessions.

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Food & Drink

Enjoy the full board food from chefs with a passion for fitness and local produce. Then learn how to prep nutritious meals once you get home

Luxury Accommodation 

The course is delivered from the Hotel Du Lac, set on the shores of Lac de Montriond. The hotel is 4 Stars and has an excelent reputation.

Fitness & Adventure

Our physical training sessions will be varied, from walks and runs to boxing and resistance training, and pilates and meditation.

Total Wellbeing

Take time to relax and reset with our meditation and stretching classes, and a chance just to enjoy one of the most beautiful settings with like-minded people.

Your Team

Serene Fitness Adventures was born out of a desire to share our passion for fitness and love of the outdoors. We want to help people live happier, healthier lives by using our personal knowledge and experience of embracing nature and the art of movement. 

Kate and Gavin

We bumped into each other while out for a walk one day and we just clicked, in the blink of an eye we were partners not just in life but in business too. 

Gavin’s love for resistance training, strength and martial arts went hand in glove with Kate’s love for running, classes and HIIT training… It was the basis for successful business. 

Together we have helped many members and clients change their lifestyles and in turn improve their health, fitness and body composition. 

We also share a love for travel, good food and when we can, the luxuries of life. 

We spend our free time traveling, enjoying food and we always look for great places to train wherever our destination – we always continue to do the things we love. 

Serene Fitness Adventures was created from blending our passion for health, training, food and stunning scenery all set in a luxury environment.

THE FRENCH ALPS

The next adventure awaits...

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15
15
15
Years of experience
The Course

Experience a holistic journey that blends physical fitness, mental well-being, culinary delights and indelible memories amidst a stunning natural backdrop.

Health & fitness

Gain expert health and fitness knowledge that will enhance your wellbeing and overall quality of life.

Wellness & relaxation

Relish moments of relaxation beside the lake & in the forest. It's an opportunity to rejuvenate your mind and body.

Personal growth

Push physical limits and embrace challenges to cultivate personal growth, resilience, and self-confidence.

Unforgettable memories

Create lasting memories with like-minded adventurers in a picturesque setting.

Luxurious accommodation

Enjoy the comfort and convenience of Hotel Du lac, located right on the lake's shores.
Our testimonials

What our clients say about us

Gavin has been my personal trainer for five years, and I wouldn’t consider going to anyone else. He challenges you to achieve your best, by setting manageable expectations and providing empathetic and truly caring support. Added to his years of experience and sound professional training, Gavin has a great personality and is good company to spend time with, which helps to make every session an uplifting experience. Thanks to Gavin’s expertise, I am approaching 50 in better shape than I have ever been!
Phillipa 49
Kate has a fantastic approach to being both an instructor and personal trainer! She makes you feel confident and comfortable and encourages you to aim for success. She puts in 100 percent effort with her clients and is always there to answer any questions. Katie has a great following by past, present and potential clients. I can’t thank her enough for all of her time and effort into my health and fitness.
Amanda 44
Gav and Kate are not only lovely humans, they are both incredibly knowledgeable and compassionate with their approach to training. From breaking down a move, to explaining why something will help with a goal, they go the extra mile to make sure you are happy and on the right track.
Jo L 42
Kate, I spent all day thinking what I wanted to say because just saying thank you isn’t enough … you have inspired and motivated me both physically and mentally to challenge what I think I can do and achieve and then realise I can do so much more … I’m so grateful for having had the opportunity and definitely for the results … I enjoy training with you so much.
Sally N 56
I love working out with Katie, whether it's a PT session or a class, she knows exactly how to make you work hard, giving you a challenge whilst keeping it fun! Very knowledgeable, friendly and professional, 100% recommend!!
Debbie 37
I joined Rye Bay Gym just over a year ago now. After a consultation with Gavin and Kate I realised my goals were actually achievable. So we went to work. Gavin and Kate have supported me every step of the way from day one through the highs and lows. Today I can look back and say they have truly helped change my life. They are a dream team. Thank you Gav and Kate. X
Nic 29
I’m proud to say I’ve been a long term client of Gavin’s, adding to the very loyal long term client base. The most important thing of the whole experience is that it’s fun and I look forward to every session as it’s different and motivating. Dedicated, professional guidance and training. Highly recommended.
Suzi 55
I absolutely love my classes with Kate and Gavin. They have created a really friendly space to work out. I really feel like I am getting somewhere with my fitness levels and I enjoy my mutliple weekly sessions. Their classes are always hard work, never boring and always so rewarding. The fact these guys work out with you sets them apart from my previous instructors.
Martin 50
Katie and Gavin have helped me gain confidence in the gym environment, along with showing me how to perform movements correctly with the best form. Having Katie as a PT, she has pushed me to the limit to get the most out of my sessions.
Will 26

Full board accommodation

Nutritional cooking class

Adventure day trip

Informative workshops

All classes

Hotel Wifi

Water sports

Picturesque hikes

Welcome pack

Tailored support

Four star accomodation

Transfers to / from Geneva airport.

Are you ready to travel?

Join like-minded people and learn while you relax.

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Serene Fitness Adventures